Yoga & Meditation

Samasati

Puerto Viejo de Talamanca, is a lovely yoga retreat in a  dense forest on a hillside above the Caribbean. Accommodations here range from budget to rustically luxurious.

Pura Vida Wellness & Yoga

Beautiful, fun and healthy; Pura Vida Retreat and Spa is considered by some as the Wellness & Yoga destination of choice outside of the United States. We offer you a perfect balance of mind, body and spirit in an oasis of beauty, tranquillity and homelike  intimacy. Pamper your body and soul whilst exploring the delights of Costa Rica, a country which is renowned for its beauty.
 

Hotel & Spa Casaelena

It is Costa Rica’s famous Recovery Wellness Yoga Spa Resort.  They  specialize in rejuvenation, distress programs, yoga, spiritual meditation, implants, botox, spa facilities, wellness, beauty treatments, relaxation, point, lymph massages, organically grown health foods, vegetarian vegan diets and recuperation after plastic surgery. All foods and the hotel environment is  free of chemicals or any other contaminants.

Hatha & Ashtanga Yoga

Imagine practicing yoga every day for 9 adventurous days and relaxing nights at Tierra de Milagros. An ocean  front paradise surrounded by the Corcovado National Rain Forest.

The yoga classes will be the traditional Ashtanga Vinyasa style of Hatha yoga. There will be one Mysore style class before breakfast and a guided class before dinner. The emphasis of Sonya's teaching style is integrity of alignment and the union of breath with movement. The classes schedule is designed to accommodate all levels of practitioners.